Blog and News

FOODS THAT BOOST THE IMMUNE SYSTEM

The immune system is a web of cells, tissues and organs that work intertwined to defend the body against harmful invaders, such as viruses, bacteria, fungi, and parasites. Its primary function is to recognize and eliminate pathogens and abnormal cells while distinguishing them from the body’s own healthy cells. The immune system plays a crucial […]

Inspire Inclusion: Celebrating International Women’s Day with Empowerment and Health

International Women’s Day a global platform for recognizing the accomplishments, strengths, and contributions of women throughout the world. The theme for this year, “Inspire Inclusion,” resonates as a powerful call to action, encouraging individuals and communities to advocate for diversity and equality in all aspects of life. The celebration goes beyond recognizing women’s achievements; […]

HIV SCREENING: WHY IT MATTERS

HIV (Human Immunodeficiency Virus) is an infection that attacks the body’s immune system. Acquired immunodeficiency syndrome (AIDS) is the most advanced stage of the disease. HIV targets the body’s white blood cells; it weakens the immune system, which makes it easier to get sick with diseases like tuberculosis, infections and some cancers. It spreads […]

IMPORTANCE OF CANCER SCREENING

Cancer is a disease distinguished by the uncontrollable growth and spread of abnormal cells. These cells can form tumors, invade nearby tissues, and, in some cases, metastasize to other parts of the body. Cancer can occur in almost any tissue or organ and may develop at any age. There are many different types of cancer, […]

ALL YOU NEED TO KNOW ABOUT CERVICAL CANCER

According to the World Health Organization (WHO), Cervical cancer ranks as the 2nd most frequent cancer among women in Nigeria and the 2nd most frequent cancer among women between 15 and 44 years of age. Cervical cancer is characterized by a malignant tumor in the cervix. The cervix is referred to as the birth […]

STAYING HEALTHY DURING THE HARMATTAN SEASON

The Harmattan season, characterized by dry and dusty winds, usually occurs towards the end of the year and could carry on into the first two months of the next year. This season can pose challenges to health due to the dry air and increased levels of dust and it is very common to experience catarrh, sore throat, cough, dry skin and lips Here are some ways to stay healthy during the harmattan season

BENEFITS OF ANNUAL MEDICAL CHECKUP

Ever found yourself shrugging off regular check-ups because you feel fine? It’s a common notion, but the real significance lies in what often goes unnoticed.

Annual checks aren’t just about visible symptoms, they help detect issues before they become noticeable. In Nigeria’s health sector, they’re considered pivotal with evidence of these screenings curbing potential risks.

In this article, we discuss the practical benefits and expectations surrounding annual checks as it is important to t understand the preventive steps and insights that contribute to a healthier you.